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Before you jump to Whole wheat chapatis recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Healthy eating promotes a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our consumption of wholesome foods and reduce our consumption of processed foods. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough when it's snack time. Shopping for snack foods can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need an instant pick me up.
If you might be looking for a fast snack, you can't go completely wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the morning. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Selecting whole grain food items is always better than eating the refined grains we commonly come across in our grocery stores.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let's go back to whole wheat chapatis recipe. To cook whole wheat chapatis you need 4 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Whole wheat chapatis:
- Prepare 4 Cups of Atta Mark 1 Wholewheat Flour.
- Get 1 Cup of All Purpose Flour.
- Provide of Vegetable Oil.
- Take 2 of + Cups Hot water.
Steps to make Whole wheat chapatis:
- Pour your 2-3 Cups water into a small cooking pan. Add the 4 Tablespoons Vegetable oil and bring to boil until it bubbles..
- Add the Whole wheat Flour in another mixing bowl.
- Add the boiled water and oil mixture to the Wholewheat Flour.
- Use a wooden spoon to start mixing the flour since the water is very hot.
- Mix the flour and water until it starts to come together. Check to see if the dough has cooled and now you can start kneading with your hand..
- Make a small hole in the middle of the dough and add a few tablespoons of oil in it.
- Continue kneading to a firm, soft dough.
- Cover the bowl with a kitchen cloth and leave to rest for at least 30 minutes. Take the dough out of the mixing bowl and place on a lightly floured surface.
- Roll out the dough to thin. apply oil then cut the dough to 2 inch strips. roll up the strips to pinwheel shapes..
- Place one of the balls on a lightly floured surface and roll it into a round shape.
- Start cooking the Chapatis. Place the rolled out dough on a heated pan. Cook for a few minutes. Turn and cook the second side for a few minutes too.
- Spread oil the first side and then turn to spread oil the second side-Let the wholewheat Chapati cook until it turns golden brown.
- Cook the Chapatis and keep warm in a plate covered with a kitchen cloth as you finish the rest.
- Serve anfd enjoy.
Transfer the cooked chapati to the basket and cover with the ends of the towel to keep it warm while you continue cooking the remaining chapatis. Roti, also known as Chapati or Phulka, is a staple in most Indian homes. This whole wheat Indian flatbread is typically enjoyed as a side with curries or lentils. That's where this delicious Whole Wheat Chapati comes in handy. You heard me right - chapati.
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