How to Prepare Speedy Pretzel dough garlic knots - Free Download

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You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to pretzel dough garlic knots recipe. You can cook pretzel dough garlic knots using 9 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Pretzel dough garlic knots:

1. Use 1 1/2 cup of luke warm water.
2. Prepare 1 1/4 tbsp of active yeast.
3. Take 1 1/2 tbsp of light brown sugat.
4. Use 1 tbsp of sea salt.
5. Prepare 4 cup of bread flour.
6. Prepare 1 clove of garlic.
7. You need 2 1/2 cup of water seperate bowl.
8. Use 2 1/2 tbsp of baking soda.
9. Take 1 cup of melted or stick butter.

Steps to make Pretzel dough garlic knots:

1. preheat oven to 350°.
2. In large bowl add warm water, sprinkle yeast ontop and wisk till bubbly (only a few secs) then add brown sugar, salt, and garlic (I grate or press mine) mix till dissolved..
3. Add flour 1cup at a time fold in then kneed till not sticky. Add more flour if needed.
4. Gather ball of dough and place in seperate bowl on side and let rise (At least 30 mins, I let mine sit up to 2 hrs) depends on how strong of flavor wanted..
5. On side get a bowl to add seperate water and mix in baking soda.
6. Get pan ready with parchmemt paper or use pizza stone if u have one, no paper needed for stone.
7. When dough has risen push down once if dessired but not needed. Let sit for a few mins to rest. Then take a 2in ball off and roll to strip about 3in long and tie into simple knot..May need sum flour for dusting. Take finished knot and dip into water and baking soda mix. Line pan with knots about 1in apart sprinkle salt on top if dessired..
8. Bake for 10 mins turnin pan after 5mins and finish baking until golden brown..
9. Once baked and still warm rub butter on top and serve :).

This Low Carb Garlic Knots is an adaptation of our keto pretzels recipe. FACT: Homemade Garlic Knots are FOUR times the size of standard garlic knots. To store: Store leftover garlic knots in a sealable container or on a plate covered in plastic wrap. No need to wait for the dough to rise, no fancy mixer required, just mix it, roll and bake, they are so good fresh out of the oven (or air fryer)! Great served with a salad, a bowl of soup, or serve them with marinara as an appetizer!

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