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Simple Way to Make Speedy Leek and Chicken Pie

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Leek and Chicken Pie

Before you jump to Leek and Chicken Pie recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

Eating healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. A little bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This can be a problem, nonetheless, with regards to eating between goodies. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, do not forget about yogurt. Occasionally people decide to eat yogurt over a balanced lunch which is not the best idea. As a snack, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich resource of nutritious minerals and vitamins. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to make it. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar intake without minimizing the taste of your snack.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it's easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to leek and chicken pie recipe. To make leek and chicken pie you need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Leek and Chicken Pie:

  1. You need 2 tbsp of vegetable oil.
  2. You need 1 of onion, finely chopped.
  3. Use 2 of medium leeks, washed, trimmed and thickly sliced.
  4. Prepare 4 of skinless chicken breasts, cut into bite-size pieces.
  5. Prepare 1 of garlic clove, crushed.
  6. Get 150 ml of white wine.
  7. Use 150 ml of chicken stock, hot.
  8. Prepare 142 ml of carton double cream.
  9. Provide Sprigs of fresh tarragon, leaves picked and roughly chopped.
  10. Provide 375 g of pack ready-rolled short crust pastry.
  11. Take 1 of medium egg.

Steps to make Leek and Chicken Pie:

  1. Heat the oil in a large frying pan over a medium heat. Add the onion and leeks and cook for 4-5 minutes until softened..
  2. Add the chicken pieces and cook, stirring, for another 4-5 minutes..
  3. Stir in the garlic, add the wine and bubble away until reduced by two-thirds..
  4. Pour in the stock and simmer until reduced by half..
  5. Add the cream and tarragon, bring to the boil, then simmer for 5-6 minutes until thickened..
  6. Season, then spoon into a 2.5-litre pie dish (or 4 x 300ml ovenproof dishes). Set aside to cool..
  7. Brush a little water along the edge of the pie dish or dishes. Unroll the pastry and cut out a piece large enough to cover the dish or dishes. Press down the edges and trim off the excess. Snip a small hole in the centre of the pastry to let the steam escape. Put on a baking tray and chill for 15 minutes..
  8. Meanwhile, preheat the oven to 220C/fan200C/gas 7. Beat the egg with a little salt, then brush over the pastry. Bake for 40-45 minutes (20-25 minutes if you are making individual pies) until the pastry is golden..

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