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Before you jump to Chocolate Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is nutritious. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are plenty of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your health levels. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to chocolate chia seed pudding recipe. To cook chocolate chia seed pudding you only need 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Chocolate Chia Seed Pudding:
- Use of Chia pudding.
- Prepare 200 mls of coconut milk.
- Prepare 1 tbsp of chia seeds.
- You need 2 tsp of honey.
- Provide 1 tbsp of cocoa powder.
- Take of Garnish.
- Take of Granola.
- Take of Banana.
- Prepare of Coconut flakes.
- Take of Dark chocolate.
Steps to make Chocolate Chia Seed Pudding:
- Mix the chia seed pudding ingredients together and pour into a bowl. Cover with clingfim and chill in the fridge for at least 2 hours..
- Garnish with your choice of topping and it’s done!.
I thought it would be OK to use ground since it's ok to blend the pudding. The chia pudding should be nice and thick, not liquidy. I'm a big fan of maple syrup for sweetness so my basic chia pudding recipe has. I mean delicious chocolate mousse with healthy fats, complex carbs, fiber and protein. This chocolate chia pudding is creamy, rich and full of chocolate flavor.
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